What to Expect During the Last Month of Your Pregnancy and More

So you’re expecting a baby?  I’ve taken the same phone call several times over the past months.  “Hey Frank, great news, Stephanie’s pregnant, we’re having a baby.”  I flashed back to when I was the excited dad-to be making the same call.   After wishing them well, and hanging up I thought, those poor bastards, have no clue what’s waiting for them. 

Whether you got here tracking your ovulation cycles on an iPhone, used the test tube and turkey baster method, or maybe something more traditional, like Netflix and chill, your life will change drastically in the next month or so.  If you’re somewhere between a little nervous and terrified I’ve written this guide so you can avoid some of the mistakes I made.

I love my son but parenthood is not all sunsets and rainbows.  Here are a few things to expect.

The Baby Shower – Whether it’s planned by a group of old women who’ve forgotten the day isn’t about them, or a group of hipsters sipping Cosmos while noticing how good the Filipino surrogate looks for eight months along, this is an important part of the parenting process.   Baby showers are the best way of filling your home with tons of free stuff, but it comes at a price, you will be sitting through hours of cheesy games like Baby Bingo, watching drunken women comparing C-Section scars, and navigating through enough estrogen to fill a swimming pool.  

Helpful Hint –Remarking how fat your wife has gotten should be avoided at all costs.

Baby Showers are a great way of filling your home with lots of free stuff.

You Have to Agree on a Name– I’ve mentioned this before but cannot stress the importance too many times.   Pick a wimpy name and you’ve pissed off the person caring for you when you’re old and feeble.  Let your wife make the decision without any input and the results can be disastrous.

Here are a few examples.   Name your daughter Brandy, Ginger or Destiny and she might be swinging from a pole and bitching about you to Dr. Phil when she’s 19.  Name your son Cody, Tucker, or Rene and risk a future of wedgies by the bigger kids in gym class.  Most important name your child Bryce, Colt, or Tripp and risk him being the douchy kid who becomes the douchy adult.

Helpful Hint-Pick a name you’ll be comfortable yelling about 5000 times before your child’s fifth birthday.

Be Afraid, Be Very Afraid – My cousin Leslie gave me the best piece of advice when my son was born.  She said, “Congratulations you just experienced the best moment of your life.  Your first night alone with the baby will the worst.”  We didn’t get much sleep during our first night at the hospital, but we had a charming Caribbean Baby Whisperer doing most of the heavy lifting.

Our first night at home reminded me of a Steven King novel.  We had no system in place, camped out in the living room because our bedroom was too cold for a newborn, and struggled with a cranky baby who hadn’t gotten the hang of breast feeding but still managed to keep loading up diaper after diaper.

Helpful Hint-Remove the diaper too quickly and you will be cleaning more than the baby’s butt.

Friends Will Want to See the Baby—After you’ve been home a few days your friends will want to come over to see the baby.  I thought I’d dread this but being locked up like a sequestered juror on a high-profile trial has a way of changing things.  Don’t be shy when your friends ask, “What can I bring.”  Think decadent, like lobster mac and cheese, or ravioli lasagna, it’s also helps you line up a pool of potential baby sitters.

Helpful Hint – Remember friends offering to bring dinner and baby sit only last a few weeks, so think big.

Buy Buy Baby is to Women what Home Depot is to Men— If you’ve been reading this blog, you’ll notice I keep coming back to this, because it’s important.  You are going need all sorts of things for your child as they grow so you’ll be visiting places like Baby’s R Us, The Children’s Place and Buy Buy Baby a lot.  I’ve found if I spend too much time shopping there with my wife, I start craving chocolate and bitching about the outfit she’s wearing.

Helpful Hint- Bring snacks and a fully charged tablet and grab a seat with the other Dads where they sell baby furniture , this is going to take awhile.

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My Favorite Posts from I’m Not Grandpa’s Second Year*

Happy Anniversary!   Two years ago I launched I’m Not Grandpa—kinda sorta.  I posted the Introduction, on September 26th 2014 and a second post shortly afterward.  Esther and I were well into a high-risk pregnancy and my mind was elsewhere, so I took a break from blogging until after the baby was born.

Parenthood was overwhelming for this cranky old dad so it took me months to hit my stride as a parent and find my voice as a writer.  Looking back I may have been overthinking it.  The first few weeks of dirty diapers, sleepless nights, and friends stopping by to see the baby provided material, I just needed to sort through it.

Two years ago today, my second first post went live.  A lot’s changed in two years.  Entertaining a toddler requires more attention than a newborn—the sleepless nights and writers block are about the same.

Fatherhood and blogging are two of my favorite things—I’m learning as I go.

Here are some of my favorite posts from the past year.

Seven Things to Know Before Having Kids – This is my most read post.  My public service describing the sacrifices parents make captured the attention of both parents and non-parents.  If you are thinking of starting a family check it out here.

Parenting Against Memories of the Past – Being a parent means you get second guessed—a lot. This post is the result of a lot of subtle, who am I kidding about subtle, second guessing from our family elders.  Parents learn as they go, grandparents and older relatives critique your new skillset.  Oh selective memory is a wonderful thing.  This post is the result of spending too much time with family, check it out here.

Five Signs You Need a Night Out – I wrote this while experiencing Cabin Fever.  Spending the winter in a sensory-deprivation chamber changing diapers, watching Sesame Street, Pepa Pig and CNN’s coverage of the 2016 Presidential Primaries had me screaming for a night out.  If you are parent who isn’t sure whether or not you need a night out, I posted this helpful guide.

Remembering Dad A Year Later – This change of pace post was written a year after my Dad passed away.  I miss my Dad—he was old-school man of honor who spent years paying forward the kindness of an old friend named Viña.  He was a man of simple pleasures, family, a backyard barbeque and a nice glass of wine.  He made parenting look easy and taught me as much by his actions as he did with his words.  Read about him here.

Am I the Only One with Sore Nipples – I write about my experiences in Mommy and Me Class.  I channeled my parents as we explored finger painting, confusing orange goldfish and orange play doh, and debating whether or not a bringing a cooler full of light beer with me was a bad idea.  Read about it here.

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What to Expect at a Weight Watcher’s Meeting

A few posts back, I shared my battle with maintaining a healthy weight.  Before stepping off the scale, my better half and I knew we had to do something.  We headed back to our old standby—Weight Watchers.

If you’ve never joined Weight Watchers you may have a few preconceived notions—I did before joining.  Let me clarify a few.  Weight Watchers meetings are not a group of hefty soccer moms holding a low-fat muffin in one hand and a Starbucks Venti cup in the other.  Members don’t sit around listening as the group leader shares the latest recipes for low-calorie baked goods.  Like Mommy and Me Class Weight Watchers meetings are not strictly women-only events, men go to Weight Watchers too.

If you are undecided here are a few things I noticed.

This could have been modeled after,me.

The Weigh-in – If you want the full Weight Watchers experience, start with the weigh-in.  It’s not as entertaining as The Biggest Loser but it has its moments.  Picture a long line of overweight people clutching little books and stripping down to as little as possible before climbing aboard the scale.  It’s not a pretty sight, or so I’ve been told—repeatedly by the wife.  If you’re hyper obsessive like we are, you wake up early on weigh-in mornings looking for ways to shave off an extra half pound.  We’ve taken Chico for two-mile walks, done full gym workouts, and run half-marathons before stepping on the scale.

The Plan Changes Weekly or So It Seems – If you’ve jumped on and off the program like an adrenaline junkie at the X Games, you notice the plan changes—a lot.  Staring over means another post-meeting walk of shame to your group leader so you can learn the latest buzz words and changes to the Points Plus plan.  The only thing changing more is the celebrity endorser—I’ve been through Jessica Simpson, Jennifer Hudson, and Oprah during my many memberships.

They Sell More Products than QVC – If you’ve taken three children to Disneyland you have an idea of the kind of money a brand-new gung-ho member can spend.  Offering a full catalog of branded products including starter kits, cookbooks, and prepackaged snacks, members can easily drop more dollars than pounds on the program.

It’s an AA Meeting for Fat People – Weight Watchers is a support group for those having an unhealthy relationship with food.  Although we don’t introduce ourselves, “Hi I’m Frank and I’m a fat person,” meetings offer support and encouragement during those rough weeks.  The group leader offers constructive suggestions and keeps the conversation from going off course.  I’ve seen meetings sidetracked for twenty or thirty minutes as members discussed Oreo binges and debated the point value for a bag of microwave popcorn.  One meeting went off the rails explaining the term food porn to a confused member.  To this day I’m pretty sure she thinks it means something else.

But Seriously – I keep going back because the program works.  I’ve learned portion control, healthy options, and not to get too down on myself after a bad week.  Since starting on January 2nd, I’ve lost 17 pounds—a good start but still a long way off from my final goal.  Sitting next to members who’ve lost over 70 pounds and have maintained it over ten years says maybe there’s hope for me too.

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Nine Things No One Tells You about Two Year Olds

Cristian taking off on the Rockaway Beach Boardwalk.

Once again it’s time for I’m Not Grandpa to provide valuable information for those considering having children.  Parenthood is pretty much a learn as you go proposition.  Sure you can pick up a parenting book or do a Google search but that’s time consuming.

In an effort to save time I compiled my list of Things No One Tells You about Two-Year Olds.

You Spend a Lot of Time Chasing Them – Remember how excited you were when the baby took his first steps?  The excitement fades when you’re chasing after him.  I coach running, I’ve lead many speed drills—few prepared me for a hyperactive toddler possessing the curiosity of an MIT student and the speed of Usain Bolt.  Over the past year, I’ve chased Cristian around playgrounds, up and down Rockaway Beach’s boardwalk, and through the aisles at Target. The cashiers at Key Food barely look up as I’m chasing him as he turns lap after lap, while my better half does the grocery shopping.

Projectile Vomit – You thought diaper blowouts were bad, wait until you’re cleaning puke.  I’ve heard my share of horror stories but figured they were like nightmarish stories of appendix and gall bladder removals—not something everyone experiences.  Then it happened.  It starts with a splashing sound, and you find the baby standing in a puddle of vomit.  It’s not just on the floor—it’s on the walls, the bedding, maybe even the ceiling.  Think it’s over, not a chance.  After changing the bedding and scrubbing the room with Fabuloso and bleach, he’ll puke again, just to keep you on your toes.

Tantrums are New and Improved – You thought those early tantrums were bad, wait until the baby turns two.  Those early toddler tantrums were mere tremors warning you of the full-fledged earthquake looming on the horizon.  Two-year old tantrums include screaming, tearless crying, kicking, banging his head on the floor, and Daddy rushing off to the bar so he could meet his tantrum-support group.

Don’t let the face fool you. Be afraid, be very afraid.


Establishing a Regular Bedtime
 Routine– Getting there takes work and differs from child to child.  Some only need a bottle and they’re good to go.  If this is you, I hate you. We turned Cristian’s bedroom into a sensory-deprivation chamber, we soundproofed the walls, put blackout curtains on the windows, and tiptoed around like a submarine crew rigged for silent running.  Establishing a regular bedtime is important for a child’s development and his parents’ sanity.

The Consequences of Breaking the Bedtime Routine – There will be times when you break the baby’s routine. A word of warning, Keep this to an absolute minimum.  Life happens, friends visit, running errands took longer than planned, or he was so cute playing with blocks and puzzles you put him to bed an hour later than his regular bedtime.  It seemed like a good idea at the time, like when you downed that fifth tequila shot, and hit on the tall girl with the Adam’s apple during your college days.  Waking up the next morning with a monster headache, and a massive sense of what did I do, is nothing compared to waking, dressing and dropping off a pissed off sleep-deprived baby at daycare.

Babies Have No Sense of Sleeping in on the Weekend – This runs counter to my last point but two-year olds haven’t grasped the concept of sleeping in on a weekend morning.  Call it Baby Logic.  You had a long week and decide keeping him up until 2am feeding him Coco Puffs and Cotton Candy washed down with three Red Bulls is the best way to get an extra hour of sleep on Sunday morning.  Guess again, I guarantee he’ll be chirping the alphabet and figuring out how to climb out of his crib at 6:30 the next morning.

Mommyitis is not for the faint of heart.

Mommyitis 2.0 – In previous posts I described Mommyitis as: the baby emitting ear-piercing screams, similar to those an adult makes upon stepping in a bear trap.   Two-year olds scream just as loud, but now it takes less to trigger them. My son once became upset when he couldn’t find Mommy during a game of peek-a-boo.  Children are an extension of their parents, watching him clutched onto my better half, has convinced me of this.

You Spend Less Time Visiting Friends – Say goodbye to socializing with all but your closest and bravest friends—especially if their home isn’t childproofed. Much of the visit is spent eating in shifts, taking turns chasing the baby, and keeping him from climbing furniture, cabinets and entertainment centers.  That’s just for starters.  We’ve been blacklisted from a few homes having small dogs that couldn’t defend themselves.

Two Year Olds are a Great Source of Birth Control – If you read this blog you noticed I’ve never mentioned having another child—not even once. I’m a responsible parent who’s gone to great lengths educating those who think raising a child is just like taking care of a puppy.  I’ve taught, written and chased 19 year old employees at Costco, GNC and Target around the store, armed with words and a fully pissed off tantruming two-year old.  Sure the wife shakes her head, and pretends she doesn’t know me while I doing this, but it’s for the greater good.

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The Road Back to Badass

A few posts back I wrote about exorcising 2016’s demons and weight gain. I actually started gaining weight in 2014 during Esther’s pregnancy.  I always thought stories of expectant Dads gaining weight during their wives pregnancy was bogus, like Bigfoot or the Loch Ness Monster—until it happened to me.

Over the past two years I waited for some kind of event or trigger to snap me into weight-loss mode.  Oddly enough waddling around after a hyperactive toddler and a closet full of tight-fitting fat clothes didn’t do it for me.  Three weeks ago, a bathroom scale saying 242.2 provided the much-needed wake-up call.

Make a Plan and Own It
– I’ve done many diets and weight-loss plans over the years, including Atkins, South Beach, and Weight Watchers, with mixed success.  I never, ever, not even once, wrote my goals down on paper or any form of electronic device before starting any of them.  Not until now.

The Good Men Project called me a badass because I’m over 50, run marathons, and am a first-time dad.  It’s been awhile since I’ve felt like a badass so getting back there that tops my list.  Losing 50 pounds is a close second. I also want to run another marathon, and cross the Empire State Building Run-Up off my bucket list.

I interviewed for my current job as at an art college in September.  For the interview I was unable to button the jacket on any of the suits — I have four of them.  My department is responsible for the school’s graduation ceremony in May.  I thought about buying a new suit but not any more.  My new goal is fitting into one of the suits currently sitting in my closet.

Find a Partner in Crime
– The minute I stepped off the scale, I knew who this was — she stepped off the scale about a minute before I stepped on.  Big goals seem daunting without having a partner with similar goals.  It makes things easier for both of you.

Misery Loves Company
– No I’m not talking about my marriage.  Three weeks ago Esther and I joined Weight Watchers — it’s an excellent program that’s worked for us.  Spending the first ten days or so detoxing, as our eating habits changed from pizza and fast food, to healthier foods brought some crankiness to our home.  Why do they insist on running commercials for cooking shows and burger joints the night before the weekly weigh in?

Set Short-term Goals – Finishing 12 marathons and two ultramarathons, taught, me to break a big goal into a series of smaller ones.  I break a marathon into three pieces, 13 miles, 18 miles, and the finish line.  Since my stating weight was 242 pounds, I wanted to get under 240 as quickly as possible.  After that I’m focusing on getting to the next five-pound increment.

Set Long-term Goals – After Thanksgiving I noticed many of my clothes fit way too tight but I refused to buy new ones.  Maybe it’s because I’m cheap, stubborn, or knew changes were coming after the New Year but buying bigger clothes seemed like surrendering.  My first goal is fitting into smaller clothes.  I’d also like to start running five-mile training runs, pushing Cristian in his jog stroller as I go, and racing again.  I have a ways to go before I get there.  For now it’s one day at a time, one step at a time, one meal at a time.

Esther and I after I finshed the Long Island Marathon. Running another another marathon is one of my goals.
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