What to Expect at a Weight Watcher’s Meeting
A few posts back, I shared my battle with maintaining a healthy weight. Before stepping off the scale, my better half and I knew we
A few posts back, I shared my battle with maintaining a healthy weight. Before stepping off the scale, my better half and I knew we
A few posts back I wrote about exorcising 2016’s demons and weight gain. I actually started gaining weight in 2014 during Esther’s pregnancy. I always
The beginning a year is for dreams. Dreams of self-improvement, of being healthier, happier and more productive. It’s a time for resolutions—you know change the
Tomorrow morning Esther, Cristian and I are running a 5K race in Prospect Park, okay Cristian will be riding in his stroller while I push him,
This post also appears in North Queens Runner This morning Esther and I continued a family tradition when we took Cristian to Eisenhower Park for
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